episode #104

Handling A Crisis

The entire world is grappling with the novel corona virus COVID-19 right now; a truly global crisis that none of us have any control over, particularly at the individual level. So . . . when presented with situations like these where major life-shifting events are taking place that we have no power to stop or control . . . how do we handle the stress, fear and anxiety that come along with that? How do we remain productive, or function? Josh and Ira talk about their own personal coping strategies this week on the cutting room floor!